| Zinc Acne Treatment That Gets Results |
View Comments
| Health and Fitness - Health Issues |
| Written by Mike Walden |
| Wednesday, 17 September 2008 20:14 |
|
Zinc is a mineral and it is believed that it has curative properties on a skin where there are acne growths. It is believed that zinc can reduce the symptoms of acne. However on the other hand, many studies have indicated that this is not the case. So is there a connection between the two? Let us find out.
Zinc is a mineral and it is believed that it has curative properties on a skin where there are acne growths. It is believed that zinc can reduce the symptoms of acne. However on the other hand, many studies have indicated that this is not the case. So is there a connection between the two? Let us find out. However recent research data do not seem to agree with this point of view. This research points to the fact that zinc has the ability to fight bacteria much like an antibiotic (such as tetracycline), and it can also strengthen the immune system. But the best news is, zinc does not have any of the negative effects of antibiotics. I tried to know what the truth is and so embarked on a research and experimentation project that lasted for more than 7 years. And finally I have able to know the real story of the zinc acne connection. I have revealed my findings here in this report - read it to know all about zinc and find out the connection between zinc and acne. Why do sufferers believe that it can cure acne and how do you use zinc to get your acne treated? Is the zinc acne treatment the ultimate answer to the problem? Read this report to find an answer to all these questions. Get all the zinc for acne information here Zinc is present in a whole lot of things. This essential trace mineral can be found in insulin and in the tissues. You will also find zinc in egg yolks, sunflower seeds, mushrooms, soybeans, legumes, whole grains, fish, soy lecithin and in the herbs such as eyebright, milk thistle, chamomile, dandelion, cayenne, mullein, burdock root, alfalfa and nettle. There are many useful properties of zinc like providing the person with energy, prohibiting blindness, aiding the process of digestion by being a part of enzymes, supporting the reaction of more than 30 enzymes, strengthening the immunity, regulation of Vitamin E in the blood, helping the body absorb Vitamin A and B, speeding up the process of healing, regulating insulin, and it also fights bacteria. Zinc also present in estrogen, testosterone and growth hormone. Yes, there are many utilities of zinc - but how does it help a person suffering from acne? To understand this, you will have to know the zinc acne connection. What are the zinc and acne connection and the co-workers? The real causes of acne are internal and they are the building up of toxic materials in the blood and lymph and an imbalance in the hormones. When taken in the correct quantity and quality and ratio of essential fatty acids, zinc can control the production of body oil from the glands by regulating the hormones and this has a great impact on the acne. But this is just the beginning of the connection. Because the zinc acne treatment can also absorb the vitamin A, fight the bacteria that cause acne by making the immune system stronger, promote the healing of wounds, and also comes with anti oxidant properties. Zinc can in this way stop the secondary causes of acne and reduce the symptoms. When it comes to the best results, it's the ability of the zinc to regulate the levels of the hormones - the results are so good here because this is a major cause of acne. But do remember to take zinc of the right quality and combination with essential fatty acids, and when the zinc is better absorbed by the body, the results are that much better. Add some vital nutrients to it, and the combination of the zinc and the nutrients will give you great results in balancing the hormones. Here is something important that you will need to remember - zinc as an acne treatment may be effective, however take care not to mix it with some chemical substances, supplements and food items because they will make zinc less effective and its impact will go down by quite a bit. So what are these inhibitors of zinc that does not let zinc function properly? The zinc acne treatment inhibiting factors As mentioned above, there are some food items, supplements and conditions that can come in the way of the zinc being properly absorbed in the body. This may significantly reduce the impact of zinc on the acne. So what are these inhibitors? Phytic acid that you will find in high level grains has been found to be one of them in recent studies. The acid can reduce the absorption by about 15%. And thus, those who are suffering from acne need to have fewer grains - just about one to two servings a day. Grains may lead to mucus and acidity and taking them with zinc for acne can be a challenge. Another zinc inhibitor is soy protein. If you are on the zinc for acne treatment, you need to take less soy as it can bind to minerals and lead to less zinc absorption. Minerals like copper and inorganic iron are also bad news because they also end up interfering with zinc for acne bio-availability. However this solution can be easily solved by limiting copper to just 2-3 mg a day and by not taking inorganic iron supplements. The only exception is when you have copper toxicity. Too much of sweating from physical labor is also another inhibiting factor as this enhances the need of the body to have more zinc. Thus, for best acne zinc treatment results, you need to take more zinc, particularly if you are exercising rigorously. These rules when followed will let you get the maximum benefits from the zinc acne treatment: 1. Always take several nutrients like fatty acids, cod liver oil and coconut oil along with the zinc acne treatment as they will aid the establishment of the hormonal balance. You diet may not be enough and when this is the case, you will need supplements for these nutrients. 2. The food you are eating should not have zinc inhibitors such as excess copper and inorganic iron because this will come in the way of absorption. Also, if you engage in excessive physical activity, you need increase your intake of zinc. 3. Restrict the zinc intake daily to 100 mg - it is best taken with food. Remember, if you have more than that, it may lead to toxicity. 4. You need to ensure that the soil where the plant was cultivated that led to the food is good because zinc is a mineral that is present in this soil. A poor quality soil will lead to a poor food. By taking organic food, you can avoid this problem. 5. Supplementation often becomes necessary in zinc acne treatment because there is little zinc in the food. The Zinc Monomethionine (Opti-Zinc) supplement is more effective than Zinc gluconate because it can be better absorbed by the body. It is a better option for zinc acne treatment. 6. Kinesiology (muscle testing) and blood testing is required to check whether you have copper toxicity or not because it can stop the absorption of zinc. Caucasian people with copper toxicity will have brown nipples. Zinc acne treatment offering a permanent solution to your acne problems Though it may help, but zinc alone cannot work wonders. This is because the acne did not occur from a deficiency in the level of zinc, but a lot of primary and secondary factors. But when you have zinc of the right quality and quantity and some other nutrients in your body and ensure that the zinc inhibiting factors are not effective, then you can go a long way on regulating your hormone levels and eradicating the symptoms of acne. The best acne cure that gives you permanent result is the holistic remedy. Holistic cures take care of all the root causes of acne (both primary and secondary) such as the accumulation of toxins in the body and the hormonal imbalance effectively and permanently. So for best results, always go for a combination of the zinc acne treatment and the holistic approach. About the Author: Mike Walden is a certified nutritionist and author of the #1 best-selling e-book, Acne No More . For Further Information: Acne Treatments |